Perimenopause and Gut Health: What Most Doctors Overlook
Explore the vital connection between perimenopause, estrogen, and your gut microbiome. Learn how gut imbalances fuel symptoms.
Discover the root causes of your symptoms through advanced functional testing and personalized nutrition protocols designed for lasting transformation.
Join hundreds of women who've transformed their health through our evidence-based approach to functional nutrition
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Root-Cause Approach
Our scientifically-backed 4-phase methodology combines advanced functional testing with precision nutrition to identify and address the root causes of your symptoms—not just mask them.
Deep-dive health history and symptom analysis to understand your unique biochemical patterns and health challenges.
Cutting-edge lab work: GI-MAP, DUTCH hormones, organic acids, and comprehensive nutrient panels to reveal hidden imbalances.
Data-driven nutrition plan with targeted therapeutic supplements and lifestyle interventions tailored to your genetic and metabolic profile.
Ongoing monitoring, protocol refinements, and expert guidance with regular progress tracking and adjustments for sustained results.
Evidence-based programs designed to address your unique health challenges through advanced functional testing and personalized nutrition protocols.
Personalized Transformation Programs
Personalized 3-12 month programs featuring weekly sessions, custom nutrition plans, and ongoing support for sustainable transformation.
Individuals seeking personalized, one-on-one guidance
Reset Your Relationship with Sugar
A guided 5-week small-group program designed to help you eliminate sugar cravings, balance energy, and create sustainable eating habits. Enjoy community support and expert coaching while you learn how food impacts your body and mood.
Individuals looking to kickstart their health journey in a supportive, group setting.
Comprehensive Root-Cause Analysis
Comprehensive testing packages including GI-MAP stool analysis and DUTCH hormone panels to uncover root causes.
Those seeking to understand the root causes of their health issues
Our journey began when my daughter Nicole was 11 and complained her heart hurt. Specialists found nothing, but by 14, she battled depression, and was placed on psychiatric medications—nine in one year—with no relief. At 15 AND 16, she attempted suicide. We felt hopeless and helpless until a functional medicine doctor in Austin identified the real issues: chronic Lyme and mold illness causing brain inflammation.
Through targeted protocols, Nicole regained her health and is now thriving, studying psychology to help others. Along the way, I realized I had to care for myself too, which led me to nutrition school. That knowledge allowed me to advocate for Nicole and opened my eyes to how lifestyle and nutrition shape health.
"Today, I empower women in their 40s–60s who struggle with fatigue, gut issues, brain fog, and low confidence, guiding them with root-cause testing and personalized nutrition so they can reclaim energy, clarity, and vibrant living."
Discover how functional testing and personalized nutrition have transformed the lives of women just like you
Austin, TX
"After 3 years of seeing specialists with no answers, Inna's functional testing revealed the root causes of my digestive issues and fatigue. Within 6 months, I had my energy back and my gut symptoms were 90% improved."
Constant bloating, brain fog, exhausted by 2pm daily
Clear thinking, sustained energy, digestive freedom
Simple, evidence-based strategies you can implement today to optimize your health and energy
Add fresh lemon juice to warm water first thing in the morning to support digestion and liver detoxification. This simple ritual kickstarts your metabolism and provides vitamin C.
Supports liver detox & digestion
2 minutes
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Evidence-based insights on functional nutrition, root-cause healing, and women's health optimization
Explore the science behind the gut-brain axis and how it influences anxiety and digestion. Discover actionable strategies for balance.
Explore the vital connection between perimenopause, estrogen, and your gut microbiome. Learn how gut imbalances fuel symptoms.
Discover why personalized nutrition strategies lead to better, more sustainable changes than generic advice.
Explore the science behind stress and gut health through Polyvagal Theory. Learn tools to restore balance and heal your nervous system.
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Get clear, honest answers about functional nutrition, our testing approach, and what you can expect on your healing journey.
Functional testing looks at optimal ranges and patterns rather than just 'normal' vs 'abnormal.' Tests like GI-MAP, and DUTCH provide insights into mineral imbalances, gut health, and hormone metabolism that standard blood work often misses. We're looking for the root causes of your symptoms, not just ruling out disease.
Most clients start feeling improvements within 4-6 weeks of following their personalized protocol. Significant changes typically occur within 3-6 months. However, everyone's healing timeline is different based on their health history, compliance, and the complexity of their imbalances.
Not at all! We focus on adding nourishing foods rather than restriction. Your personalized nutrition plan will be based on your test results and food sensitivities. We believe in sustainable, enjoyable eating that supports your unique biochemistry.
You're not alone - 88% of our clients have seen multiple providers without relief. The difference is our comprehensive functional testing approach. We identify the specific imbalances driving your symptoms rather than guessing or using one-size-fits-all protocols.
Supplement costs vary based on your individual needs, typically ranging from $150-400 per month. We prioritize the most impactful supplements first and adjust based on your budget. Many clients find they need fewer supplements over time as their health improves.
Yes! We work with clients nationwide through virtual consultations. Functional lab testing can be done from anywhere in the US, and we provide the same level of personalized support regardless of your location.
Many clients transition to maintenance protocols with quarterly check-ins. We provide you with the knowledge and tools to maintain your health long-term. Some choose to continue with ongoing support, while others feel confident managing independently.
Functional nutrition services are typically not covered by insurance, as we're not diagnosing or treating disease. However, some HSA/FSA accounts may cover functional lab testing. We provide detailed receipts for your records and potential reimbursement.
Schedule a free 15-minute discovery call to get personalized answers about your health concerns and see if we're the right fit for your healing journey.
Stop guessing and start healing. Join hundreds of women who have discovered the root causes of their symptoms and reclaimed their energy, vitality, and joy.
Schedule your free 15-minute discovery call to learn how functional testing can reveal the root causes of your symptoms and create your personalized path to wellness.
Exclusive spots available for personalized health transformation programs.
Due to the personalized nature of our programs and commitment to quality care, we maintain a limited client roster. Don't wait - your health transformation starts with one conversation.